Shake and Bake
Workouts
Friday 10/6/23 @ 9:14 AM
59kj
73rpm
39%
15mph
Monday 10/30/23 @ 10:26 PM
✅
173kj
65rpm
44%
16mph
Wednesday 10/18/23 @ 3:17 AM
137kj
61rpm
42%
14mph
Friday 9/29/23 @ 10:31 PM
✅
194kj
66rpm
47%
17mph
Saturday 2/20/21 @ 4:45 AM
✅
252kj
75rpm
47%
18mph
Monday 3/8/21 @ 3:24 PM
190kj
64rpm
47%
16mph
Thursday 8/25/22 @ 2:46 AM
✅
171kj
77rpm
46%
18mph
Saturday 8/20/22 @ 5:6 PM
150kj
70rpm
47%
18mph
Monday 7/18/22 @ 2:24 AM
178kj
66rpm
45%
16mph
Wednesday 8/3/22 @ 11:58 PM
✅
217kj
64rpm
50%
17mph
Monday 5/2/22 @ 4:21 PM
208kj
66rpm
48%
17mph
Tuesday 4/26/22 @ 12:32 AM
✅
224kj
62rpm
52%
18mph
Tuesday 7/20/21 @ 1:54 AM
✅
136kj
81rpm
41%
17mph
Saturday 9/25/21 @ 3:57 PM
134kj
71rpm
44%
17mph
Thursday 3/18/21 @ 3:26 AM
✅
301kj
86rpm
45%
20mph
Saturday 3/20/21 @ 3:42 PM
205kj
72rpm
44%
17mph
Friday 5/29/20 @ 2:23 AM
✅
136kj
74rpm
49%
19mph
Wednesday 1/15/20 @ 1:28 PM
102kj
66rpm
48%
17mph
Friday 4/24/20 @ 3:26 AM
✅
237kj
73rpm
47%
18mph
Thursday 5/30/19 @ 12:40 PM
173kj
70rpm
43%
16mph
Workouts
137
kj
Wednesday 10/18/23
190
kj
Monday 3/8/21
178
kj
Monday 7/18/22
205
kj
Saturday 3/20/21