Shake and Bake
Workouts
Friday 10/21/22 @ 1:36 AM
142kj
76rpm
42%
17mph
Thursday 10/13/22 @ 11:5 AM
✅
166kj
84rpm
42%
18mph
Wednesday 7/20/22 @ 1:29 AM
✅
159kj
77rpm
45%
18mph
Saturday 10/3/20 @ 4:17 PM
146kj
77rpm
42%
17mph
Saturday 8/22/20 @ 3:15 AM
174kj
74rpm
48%
18mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Wednesday 5/25/22 @ 2:26 AM
✅
147kj
81rpm
42%
17mph
Wednesday 5/18/22 @ 1:41 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 11:19 AM
79kj
68rpm
41%
15mph
Saturday 1/15/22 @ 10:16 AM
✅
137kj
87rpm
43%
19mph
Friday 10/8/21 @ 2:6 AM
338kj
69rpm
47%
17mph
Thursday 7/22/21 @ 2:3 PM
✅
507kj
81rpm
49%
21mph
Monday 9/13/21 @ 1:19 AM
99kj
60rpm
44%
15mph
Tuesday 8/3/21 @ 11:1 PM
✅
207kj
82rpm
47%
20mph
Friday 2/12/21 @ 4:57 AM
166kj
63rpm
45%
15mph
Friday 2/12/21 @ 7:47 PM
✅
281kj
84rpm
45%
19mph
Monday 9/14/20 @ 2:14 AM
✅
118kj
72rpm
47%
18mph
Thursday 9/24/20 @ 1:3 AM
93kj
83rpm
38%
16mph
Monday 8/31/20 @ 11:23 PM
✅
325kj
71rpm
54%
20mph
Wednesday 9/9/20 @ 12:47 PM
247kj
84rpm
42%
18mph
Workouts
142
kj
Friday 10/21/22
146
kj
Saturday 10/3/20