Shake and Bake
Workouts
Tuesday 3/14/23 @ 4:26 PM
✅
125kj
69rpm
35%
13mph
Tuesday 2/7/23 @ 11:42 AM
100kj
71rpm
32%
12mph
Saturday 8/20/22 @ 5:0 PM
✅
243kj
75rpm
46%
18mph
Sunday 8/21/22 @ 12:34 AM
58kj
0rpm
0%
0mph
Wednesday 12/8/21 @ 4:43 AM
16kj
65rpm
35%
12mph
Thursday 10/28/21 @ 11:7 AM
✅
101kj
51rpm
49%
14mph
Thursday 7/30/20 @ 6:46 PM
✅
206kj
71rpm
52%
20mph
Saturday 8/1/20 @ 2:38 PM
132kj
70rpm
44%
16mph
Tuesday 5/4/21 @ 3:14 PM
✅
251kj
78rpm
45%
18mph
Friday 5/7/21 @ 11:31 PM
170kj
75rpm
40%
15mph
Sunday 3/28/21 @ 7:6 PM
125kj
61rpm
49%
16mph
Wednesday 3/17/21 @ 12:42 AM
✅
129kj
71rpm
43%
16mph
Wednesday 7/15/20 @ 3:59 AM
✅
101kj
73rpm
44%
17mph
Wednesday 7/29/20 @ 9:43 PM
73kj
78rpm
36%
15mph
Sunday 3/15/20 @ 3:50 AM
✅
356kj
76rpm
45%
18mph
Saturday 7/4/20 @ 3:15 PM
243kj
67rpm
42%
15mph
Thursday 6/25/20 @ 5:28 PM
255kj
56rpm
50%
15mph
Thursday 4/23/20 @ 10:17 PM
✅
281kj
64rpm
47%
16mph
Sunday 3/1/20 @ 5:14 AM
✅
221kj
75rpm
45%
17mph
Friday 2/28/20 @ 2:52 AM
123kj
70rpm
34%
13mph
Workouts
123
kj
Friday 2/28/20