Shake and Bake
Workouts
Sunday 9/18/22 @ 6:12 PM
288kj
83rpm
39%
16mph
Monday 8/29/22 @ 9:36 PM
✅
497kj
87rpm
47%
21mph
Tuesday 2/23/21 @ 8:31 PM
345kj
87rpm
37%
17mph
Tuesday 7/5/22 @ 8:36 PM
✅
496kj
88rpm
45%
20mph
Saturday 9/25/21 @ 3:7 PM
219kj
86rpm
39%
17mph
Friday 9/24/21 @ 9:34 PM
✅
354kj
89rpm
47%
21mph
Tuesday 6/16/20 @ 2:59 PM
211kj
87rpm
39%
17mph
Saturday 5/29/21 @ 12:4 PM
✅
350kj
90rpm
46%
21mph
Wednesday 7/8/20 @ 4:24 PM
345kj
83rpm
42%
18mph
Saturday 3/6/21 @ 4:6 PM
✅
545kj
93rpm
46%
21mph
Friday 2/5/21 @ 6:0 PM
623kj
84rpm
42%
18mph
Saturday 2/6/21 @ 2:14 PM
✅
924kj
83rpm
51%
22mph
Sunday 11/29/20 @ 5:41 PM
494kj
87rpm
41%
18mph
Sunday 11/29/20 @ 8:26 PM
✅
672kj
87rpm
47%
21mph
Wednesday 10/28/20 @ 5:49 PM
269kj
77rpm
47%
19mph
Friday 3/20/20 @ 8:58 PM
✅
398kj
76rpm
57%
22mph
Friday 6/19/20 @ 4:33 PM
213kj
86rpm
40%
17mph
Friday 9/18/20 @ 5:31 PM
✅
283kj
82rpm
46%
19mph
Tuesday 5/19/20 @ 4:7 PM
479kj
78rpm
44%
18mph
Tuesday 3/24/20 @ 9:51 PM
✅
617kj
84rpm
46%
20mph
Workouts
288
kj
Sunday 9/18/22
219
kj
Saturday 9/25/21
211
kj
Tuesday 6/16/20
345
kj
Wednesday 7/8/20
623
kj
Friday 2/5/21
494
kj
Sunday 11/29/20
213
kj
Friday 6/19/20