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Shake and Bake
contentaf
Colorado
164 🔥
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
4
Beat contentaf
Workouts
Previous Workouts
Next Workouts
Tuesday 7/14/20 @ 10:0 PM
✅
224
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/20/20 @ 12:44 AM
141
kj
86
rpm
33
%
15
mph
Saturday 9/25/21 @ 3:7 PM
✅
219
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Thursday 11/17/22 @ 12:25 AM
163
kj
76
rpm
37
%
15
mph
Saturday 12/11/21 @ 9:58 PM
✅
95
kj
92
rpm
35
%
16
mph
15 min Country Ride
Ally Love
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Saturday 5/15/21 @ 1:9 AM
77
kj
77
rpm
37
%
15
mph
Tuesday 6/16/20 @ 2:59 PM
✅
211
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 5/26/21 @ 1:33 AM
165
kj
78
rpm
37
%
15
mph
Tuesday 2/23/21 @ 8:31 PM
✅
345
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 4:48 PM
244
kj
76
rpm
36
%
15
mph
Friday 2/5/21 @ 6:0 PM
✅
623
kj
84
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 6:11 PM
425
kj
75
rpm
39
%
16
mph
Thursday 12/10/20 @ 3:34 PM
122
kj
95
rpm
34
%
16
mph
20 min Holiday Ride
Kendall Toole
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Thursday 12/10/20 @ 1:20 AM
✅
126
kj
64
rpm
47
%
16
mph
Sunday 11/29/20 @ 5:41 PM
✅
494
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/29/20 @ 8:14 PM
330
kj
75
rpm
39
%
15
mph
Friday 6/19/20 @ 4:33 PM
✅
213
kj
86
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 9/19/20 @ 4:29 PM
151
kj
82
rpm
36
%
15
mph
Saturday 6/20/20 @ 4:2 PM
✅
723
kj
87
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 1:17 AM
408
kj
71
rpm
38
%
14
mph
Previous Workouts
Next Workouts
contentaf
Colorado
164 🔥
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
4
Beat contentaf
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
224
kj
Tuesday 7/14/20
141
kj
Monday 7/20/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Saturday 9/25/21
163
kj
Thursday 11/17/22
15 min Country Ride
Ally Love
View Class
Share
✅
95
kj
Saturday 12/11/21
77
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
211
kj
Tuesday 6/16/20
165
kj
Wednesday 5/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Tuesday 2/23/21
244
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
623
kj
Friday 2/5/21
425
kj
Saturday 2/6/21
20 min Holiday Ride
Kendall Toole
View Class
Share
122
kj
Thursday 12/10/20
✅
126
kj
Thursday 12/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
494
kj
Sunday 11/29/20
330
kj
Sunday 11/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
213
kj
Friday 6/19/20
151
kj
Saturday 9/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Saturday 6/20/20
408
kj
Sunday 6/21/20
Previous Workouts
Next Workouts