Shake and Bake
Workouts
Monday 6/12/23 @ 4:32 PM
312kj
78rpm
41%
17mph
Sunday 5/28/23 @ 1:9 AM
✅
343kj
74rpm
44%
18mph
Tuesday 6/16/20 @ 3:34 PM
321kj
87rpm
41%
18mph
Thursday 6/18/20 @ 9:42 PM
✅
365kj
85rpm
41%
18mph
Wednesday 2/19/20 @ 4:34 PM
0kj
0rpm
37%
0mph
Wednesday 12/2/20 @ 2:15 AM
✅
229kj
80rpm
41%
17mph
Wednesday 6/10/20 @ 4:49 PM
366kj
82rpm
43%
18mph
Thursday 11/26/20 @ 5:53 PM
✅
376kj
75rpm
45%
18mph
Sunday 10/18/20 @ 3:45 PM
483kj
81rpm
44%
18mph
Saturday 10/17/20 @ 9:32 PM
✅
490kj
82rpm
43%
18mph
Friday 10/9/20 @ 3:42 PM
487kj
84rpm
41%
18mph
Friday 10/9/20 @ 11:31 PM
✅
496kj
82rpm
42%
18mph
Friday 7/24/20 @ 4:43 PM
468kj
88rpm
40%
18mph
Monday 7/27/20 @ 9:51 PM
✅
481kj
79rpm
43%
18mph
Monday 6/8/20 @ 4:17 PM
351kj
82rpm
42%
18mph
Monday 6/8/20 @ 9:39 PM
✅
365kj
79rpm
44%
18mph
Monday 6/1/20 @ 3:48 PM
✅
226kj
82rpm
42%
18mph
Tuesday 6/2/20 @ 7:41 PM
222kj
84rpm
40%
17mph
Sunday 4/12/20 @ 7:53 PM
✅
491kj
87rpm
41%
18mph
Tuesday 3/31/20 @ 9:29 PM
430kj
88rpm
38%
17mph
Workouts
312
kj
Monday 6/12/23
0
kj
Wednesday 2/19/20
366
kj
Wednesday 6/10/20
483
kj
Sunday 10/18/20
468
kj
Friday 7/24/20
351
kj
Monday 6/8/20
222
kj
Tuesday 6/2/20
430
kj
Tuesday 3/31/20