Shake and Bake
Workouts
Sunday 4/2/23 @ 5:3 PM
313kj
84rpm
38%
17mph
Wednesday 4/12/23 @ 10:47 AM
✅
347kj
77rpm
43%
18mph
Sunday 1/22/23 @ 6:54 PM
329kj
79rpm
42%
17mph
Wednesday 1/18/23 @ 3:2 AM
✅
353kj
80rpm
43%
18mph
Tuesday 3/16/21 @ 4:39 PM
218kj
90rpm
38%
17mph
Monday 8/23/21 @ 2:22 AM
✅
273kj
81rpm
45%
19mph
Sunday 9/18/22 @ 6:12 PM
288kj
83rpm
39%
16mph
Friday 8/12/22 @ 3:8 AM
✅
392kj
81rpm
44%
19mph
Saturday 9/25/21 @ 3:7 PM
219kj
86rpm
39%
17mph
Saturday 9/25/21 @ 3:58 AM
✅
283kj
82rpm
45%
19mph
Saturday 1/30/21 @ 2:34 PM
228kj
86rpm
40%
18mph
Thursday 6/3/21 @ 3:15 AM
✅
272kj
80rpm
46%
19mph
Friday 2/5/21 @ 6:0 PM
623kj
84rpm
42%
18mph
Saturday 2/6/21 @ 4:36 AM
✅
722kj
79rpm
47%
20mph
Tuesday 6/16/20 @ 2:59 PM
211kj
87rpm
39%
17mph
Friday 10/9/20 @ 2:54 AM
✅
279kj
83rpm
44%
19mph
Thursday 9/17/20 @ 4:28 PM
477kj
86rpm
41%
18mph
Saturday 9/19/20 @ 3:12 AM
✅
561kj
84rpm
44%
19mph
Tuesday 5/19/20 @ 4:7 PM
479kj
78rpm
44%
18mph
Friday 5/8/20 @ 6:57 PM
✅
551kj
78rpm
47%
19mph
Workouts
313
kj
Sunday 4/2/23
329
kj
Sunday 1/22/23
218
kj
Tuesday 3/16/21
288
kj
Sunday 9/18/22
219
kj
Saturday 9/25/21
228
kj
Saturday 1/30/21
623
kj
Friday 2/5/21
211
kj
Tuesday 6/16/20
477
kj
Thursday 9/17/20