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Shake and Bake
contentaf
Colorado
29 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
17
Beat contentaf
Workouts
Previous Workouts
Saturday 12/3/22 @ 5:12 PM
308
kj
74
rpm
41
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/2/21 @ 11:15 AM
✅
343
kj
84
rpm
39
%
17
mph
Thursday 9/29/22 @ 5:33 PM
✅
185
kj
75
rpm
36
%
15
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Wednesday 9/28/22 @ 9:26 AM
143
kj
81
rpm
33
%
14
mph
Friday 12/3/21 @ 5:50 PM
325
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/3/22 @ 2:10 AM
✅
353
kj
82
rpm
42
%
18
mph
Friday 4/30/21 @ 3:7 PM
✅
352
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/8/21 @ 7:28 PM
19
kj
0
rpm
0
%
0
mph
Sunday 6/27/21 @ 2:58 PM
✅
354
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 7/29/21 @ 2:4 AM
332
kj
78
rpm
43
%
18
mph
Wednesday 6/24/20 @ 4:4 PM
✅
465
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 11:23 AM
441
kj
78
rpm
43
%
18
mph
Previous Workouts
contentaf
Colorado
29 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
17
Beat contentaf
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 12/3/22
✅
343
kj
Tuesday 11/2/21
30 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
185
kj
Thursday 9/29/22
143
kj
Wednesday 9/28/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
325
kj
Friday 12/3/21
✅
353
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
352
kj
Friday 4/30/21
19
kj
Friday 10/8/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
354
kj
Sunday 6/27/21
332
kj
Thursday 7/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Wednesday 6/24/20
441
kj
Saturday 6/26/21
Previous Workouts