Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 3:34 PM
319kj
82rpm
40%
17mph
Sunday 1/7/24 @ 8:16 PM
✅
374kj
75rpm
46%
18mph
Wednesday 12/6/23 @ 1:23 PM
312kj
79rpm
40%
16mph
Tuesday 7/12/22 @ 1:28 AM
✅
424kj
71rpm
42%
19mph
Wednesday 11/29/23 @ 3:56 PM
311kj
80rpm
40%
17mph
Wednesday 11/29/23 @ 6:17 PM
✅
393kj
74rpm
48%
19mph
Thursday 5/4/23 @ 8:1 PM
313kj
80rpm
41%
17mph
Friday 5/5/23 @ 3:56 PM
✅
412kj
73rpm
49%
19mph
Thursday 4/27/23 @ 3:48 PM
305kj
80rpm
41%
17mph
Wednesday 4/26/23 @ 5:54 PM
✅
396kj
73rpm
48%
19mph
Wednesday 1/4/23 @ 9:16 PM
443kj
86rpm
40%
17mph
Wednesday 1/18/23 @ 8:13 PM
✅
535kj
73rpm
49%
19mph
Saturday 11/19/22 @ 8:58 PM
455kj
81rpm
42%
18mph
Sunday 11/13/22 @ 10:18 PM
✅
524kj
71rpm
49%
19mph
Tuesday 1/25/22 @ 5:3 PM
311kj
88rpm
37%
17mph
Sunday 1/23/22 @ 10:47 PM
✅
419kj
77rpm
47%
19mph
Tuesday 5/25/21 @ 7:0 PM
336kj
87rpm
39%
17mph
Wednesday 6/17/20 @ 5:2 PM
✅
472kj
81rpm
48%
20mph
Friday 4/30/21 @ 12:56 PM
231kj
83rpm
41%
18mph
Friday 4/30/21 @ 12:56 PM
✅
300kj
74rpm
51%
20mph
concertqueenmsw
PHX 🌵🏜️
18
VS
be_fit_be_happy
Yooper in Utah
225
🔥
Workouts
319
kj
Wednesday 6/21/23
311
kj
Wednesday 11/29/23
313
kj
Thursday 5/4/23
305
kj
Thursday 4/27/23
443
kj
Wednesday 1/4/23
455
kj
Saturday 11/19/22