Shake and Bake
Workouts
Monday 7/13/20 @ 7:34 PM
169kj
74rpm
33%
13mph
Wednesday 6/2/21 @ 2:7 AM
✅
220kj
0rpm
0%
0mph
Monday 4/26/21 @ 9:1 PM
270kj
74rpm
36%
14mph
Saturday 1/30/21 @ 7:9 PM
✅
421kj
80rpm
41%
17mph
Sunday 2/9/20 @ 11:58 PM
294kj
72rpm
38%
15mph
Saturday 2/20/21 @ 2:16 AM
✅
467kj
83rpm
41%
18mph
Sunday 12/13/20 @ 1:59 AM
143kj
75rpm
37%
15mph
Thursday 12/10/20 @ 3:29 PM
✅
241kj
83rpm
42%
18mph
Thursday 7/16/20 @ 9:58 AM
205kj
74rpm
34%
14mph
Tuesday 10/30/18 @ 12:59 PM
✅
405kj
88rpm
42%
19mph
Wednesday 6/3/20 @ 12:22 AM
131kj
76rpm
35%
14mph
Monday 5/11/20 @ 8:7 PM
✅
243kj
85rpm
42%
18mph
Sunday 2/2/20 @ 4:11 AM
215kj
74rpm
36%
14mph
Wednesday 8/28/19 @ 1:29 PM
✅
384kj
82rpm
44%
19mph
Tuesday 10/1/19 @ 8:13 PM
86kj
71rpm
40%
15mph
Saturday 9/28/19 @ 4:7 PM
✅
143kj
84rpm
45%
19mph
Tuesday 4/9/19 @ 9:37 AM
154kj
72rpm
32%
12mph
Tuesday 3/6/18 @ 2:44 PM
✅
453kj
84rpm
46%
20mph
Monday 4/1/19 @ 12:11 AM
197kj
77rpm
30%
12mph
Sunday 3/31/19 @ 10:20 PM
✅
602kj
89rpm
44%
20mph
Workouts
169
kj
Monday 7/13/20
270
kj
Monday 4/26/21
205
kj
Thursday 7/16/20
131
kj
Wednesday 6/3/20