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Shake and Bake
competewithself
#BGM #YouGetToCrew
2
Beat aggiejess
VS
aggiejess
Denver
132 π₯
Beat competewithself
Workouts
Previous Workouts
Next Workouts
Thursday 12/10/20 @ 12:12 AM
44
kj
70
rpm
36
%
14
mph
10 min Climb Ride
Matt Wilpers
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Share
Saturday 12/4/21 @ 2:49 PM
β
77
kj
78
rpm
44
%
18
mph
Thursday 12/3/20 @ 9:7 PM
61
kj
60
rpm
48
%
16
mph
10 min Climb Ride
Robin ArzΓ³n
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Share
Tuesday 7/7/20 @ 11:5 PM
β
137
kj
84
rpm
50
%
22
mph
Saturday 12/5/20 @ 12:38 AM
51
kj
67
rpm
41
%
15
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Saturday 11/28/20 @ 2:43 PM
β
77
kj
69
rpm
48
%
18
mph
Monday 1/27/20 @ 11:57 PM
264
kj
77
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 12:22 AM
β
534
kj
83
rpm
44
%
19
mph
Friday 9/18/20 @ 12:15 AM
81
kj
67
rpm
42
%
15
mph
15 min Funk Ride
Emma Lovewell
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Saturday 9/12/20 @ 2:31 PM
β
99
kj
80
rpm
40
%
17
mph
Friday 5/3/19 @ 9:52 AM
128
kj
77
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 12:25 AM
β
268
kj
84
rpm
44
%
19
mph
Sunday 4/28/19 @ 12:8 AM
164
kj
76
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 12:20 AM
β
440
kj
84
rpm
44
%
19
mph
Sunday 11/26/17 @ 2:49 AM
90
kj
70
rpm
38
%
14
mph
20 min Rhythm Ride
Ally Love
View Class
Share
Saturday 3/2/19 @ 4:22 PM
β
178
kj
80
rpm
46
%
19
mph
Monday 11/5/18 @ 10:38 AM
176
kj
72
rpm
31
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/9/18 @ 4:9 PM
β
387
kj
86
rpm
41
%
18
mph
Monday 11/5/18 @ 7:12 PM
214
kj
74
rpm
32
%
13
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Sunday 11/4/18 @ 3:40 PM
β
585
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
competewithself
#BGM #YouGetToCrew
2
Beat aggiejess
VS
aggiejess
Denver
132 π₯
Beat competewithself
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Matt Wilpers
View Class
Share
44
kj
Thursday 12/10/20
β
77
kj
Saturday 12/4/21
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
61
kj
Thursday 12/3/20
β
137
kj
Tuesday 7/7/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
51
kj
Saturday 12/5/20
β
77
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Monday 1/27/20
β
534
kj
Saturday 9/19/20
15 min Funk Ride
Emma Lovewell
View Class
Share
81
kj
Friday 9/18/20
β
99
kj
Saturday 9/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Friday 5/3/19
β
268
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
164
kj
Sunday 4/28/19
β
440
kj
Friday 4/26/19
20 min Rhythm Ride
Ally Love
View Class
Share
90
kj
Sunday 11/26/17
β
178
kj
Saturday 3/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
176
kj
Monday 11/5/18
β
387
kj
Friday 11/9/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
214
kj
Monday 11/5/18
β
585
kj
Sunday 11/4/18
Previous Workouts
Next Workouts