Shake and Bake
VS
Workouts
Monday 9/19/22 @ 10:13 AM
90kj
78rpm
32%
13mph
Tuesday 5/19/20 @ 9:41 PM
✅
162kj
80rpm
42%
17mph
Monday 6/15/20 @ 11:34 PM
151kj
75rpm
31%
13mph
Thursday 2/7/19 @ 12:41 PM
✅
448kj
85rpm
45%
20mph
Thursday 8/29/19 @ 2:5 PM
270kj
72rpm
37%
14mph
Monday 12/10/18 @ 2:23 PM
✅
582kj
83rpm
46%
20mph
Wednesday 8/21/19 @ 5:55 PM
197kj
74rpm
36%
14mph
Monday 8/19/19 @ 11:30 AM
✅
352kj
80rpm
43%
18mph
Thursday 6/13/19 @ 8:58 PM
182kj
77rpm
31%
13mph
Tuesday 5/15/18 @ 12:13 PM
✅
406kj
87rpm
43%
19mph
Thursday 1/10/19 @ 11:49 AM
190kj
76rpm
34%
14mph
Monday 1/7/19 @ 1:46 PM
✅
420kj
85rpm
44%
19mph
Saturday 11/24/18 @ 3:22 PM
273kj
78rpm
35%
14mph
Friday 11/23/18 @ 2:15 PM
✅
589kj
80rpm
48%
20mph
Tuesday 10/16/18 @ 11:57 PM
194kj
70rpm
37%
14mph
Wednesday 10/17/18 @ 9:9 PM
✅
421kj
82rpm
46%
19mph
Wednesday 5/16/18 @ 11:7 PM
216kj
68rpm
40%
15mph
Sunday 5/13/18 @ 12:22 PM
✅
402kj
80rpm
46%
19mph
Sunday 2/25/18 @ 9:57 PM
187kj
66rpm
38%
14mph
Wednesday 2/21/18 @ 1:43 PM
✅
307kj
77rpm
42%
17mph
competewithself
#BGM #YouGetToCrew
0
VS
accomplishher
NH
72
🔥
Workouts
270
kj
Thursday 8/29/19
197
kj
Wednesday 8/21/19
190
kj
Thursday 1/10/19
273
kj
Saturday 11/24/18
194
kj
Tuesday 10/16/18