Shake and Bake
Workouts
Sunday 10/4/20 @ 4:22 PM
385kj
88rpm
38%
17mph
Monday 10/5/20 @ 12:53 PM
✅
482kj
80rpm
43%
18mph
Wednesday 2/17/21 @ 10:19 AM
320kj
65rpm
36%
13mph
Sunday 2/9/20 @ 4:26 PM
✅
505kj
82rpm
43%
18mph
Thursday 10/8/20 @ 9:51 AM
262kj
87rpm
36%
16mph
Saturday 11/23/19 @ 6:7 PM
✅
333kj
85rpm
40%
18mph
Friday 12/11/20 @ 10:38 AM
264kj
82rpm
37%
16mph
Friday 1/24/20 @ 1:11 PM
✅
339kj
82rpm
42%
18mph
Thursday 11/26/20 @ 12:1 PM
176kj
84rpm
36%
16mph
Sunday 3/29/20 @ 4:51 PM
✅
226kj
85rpm
41%
18mph
Monday 10/5/20 @ 10:1 AM
250kj
88rpm
32%
15mph
Tuesday 4/28/20 @ 1:36 PM
✅
333kj
86rpm
35%
16mph
Monday 9/21/20 @ 10:49 AM
264kj
82rpm
36%
16mph
Sunday 12/1/19 @ 2:35 PM
✅
341kj
83rpm
40%
17mph
Wednesday 9/9/20 @ 10:7 PM
282kj
85rpm
37%
16mph
Friday 9/11/20 @ 3:20 PM
✅
343kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 9:56 AM
281kj
78rpm
40%
16mph
Monday 11/18/19 @ 1:28 PM
✅
380kj
89rpm
41%
18mph
Friday 1/4/19 @ 1:27 AM
154kj
72rpm
39%
15mph
Friday 12/28/18 @ 5:3 PM
✅
338kj
79rpm
43%
18mph
Workouts
262
kj
Thursday 10/8/20
264
kj
Friday 12/11/20
176
kj
Thursday 11/26/20
154
kj
Friday 1/4/19