Shake and Bake
Workouts
Tuesday 5/25/21 @ 9:21 PM
95kj
88rpm
32%
14mph
Saturday 9/17/22 @ 2:31 PM
✅
125kj
73rpm
42%
16mph
Wednesday 4/13/22 @ 2:35 PM
217kj
83rpm
41%
17mph
Sunday 6/21/20 @ 4:57 PM
✅
322kj
78rpm
51%
20mph
Monday 1/24/22 @ 2:12 PM
✅
75kj
82rpm
34%
13mph
Monday 5/17/21 @ 10:44 AM
50kj
45rpm
36%
9mph
Saturday 1/22/22 @ 1:8 PM
142kj
92rpm
35%
15mph
Wednesday 3/31/21 @ 11:23 PM
✅
148kj
56rpm
44%
13mph
Friday 12/17/21 @ 4:42 PM
✅
195kj
84rpm
42%
17mph
Thursday 12/16/21 @ 11:39 AM
82kj
54rpm
35%
10mph
Thursday 11/25/21 @ 1:0 PM
✅
281kj
83rpm
38%
16mph
Thursday 11/25/21 @ 12:59 PM
191kj
56rpm
43%
13mph
Friday 1/8/21 @ 1:13 PM
45kj
87rpm
32%
14mph
Wednesday 7/7/21 @ 12:47 AM
✅
60kj
88rpm
36%
16mph
Wednesday 12/16/20 @ 12:24 AM
✅
184kj
85rpm
38%
16mph
Wednesday 12/16/20 @ 12:28 AM
177kj
65rpm
45%
15mph
Thursday 10/1/20 @ 10:42 AM
98kj
76rpm
41%
17mph
Thursday 10/1/20 @ 10:46 AM
✅
133kj
59rpm
56%
18mph
Saturday 9/26/20 @ 4:43 PM
206kj
80rpm
42%
17mph
Saturday 6/27/20 @ 1:59 PM
✅
257kj
73rpm
48%
18mph
Workouts
217
kj
Wednesday 4/13/22
142
kj
Saturday 1/22/22
82
kj
Thursday 12/16/21
191
kj
Thursday 11/25/21
177
kj
Wednesday 12/16/20