Shake and Bake
Workouts
Monday 1/1/24 @ 10:34 PM
84kj
71rpm
36%
14mph
Tuesday 12/29/20 @ 2:20 PM
✅
173kj
83rpm
44%
19mph
Saturday 7/16/22 @ 12:1 PM
157kj
67rpm
41%
15mph
Sunday 7/17/22 @ 1:6 PM
✅
214kj
67rpm
48%
17mph
Thursday 4/1/21 @ 9:51 PM
163kj
65rpm
42%
15mph
Friday 4/10/20 @ 7:48 PM
✅
181kj
75rpm
41%
16mph
Tuesday 3/30/21 @ 10:21 PM
167kj
75rpm
39%
16mph
Saturday 3/27/21 @ 1:33 PM
✅
226kj
79rpm
45%
18mph
Saturday 10/3/20 @ 6:49 PM
90kj
71rpm
42%
16mph
Tuesday 10/20/20 @ 10:5 AM
✅
130kj
69rpm
51%
19mph
Friday 1/11/19 @ 2:56 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 2:7 PM
✅
87kj
77rpm
46%
19mph
Sunday 6/3/18 @ 2:2 AM
84kj
74rpm
47%
19mph
Saturday 8/1/20 @ 1:10 PM
✅
94kj
69rpm
51%
19mph
Friday 1/3/20 @ 1:53 AM
133kj
75rpm
43%
17mph
Tuesday 12/31/19 @ 5:8 PM
✅
136kj
75rpm
43%
17mph
Thursday 12/5/19 @ 2:8 AM
105kj
81rpm
36%
15mph
Sunday 11/24/19 @ 12:41 PM
✅
105kj
81rpm
37%
15mph
Thursday 8/22/19 @ 1:55 AM
126kj
80rpm
39%
16mph
Monday 7/22/19 @ 9:20 PM
✅
137kj
86rpm
39%
17mph
Workouts
157
kj
Saturday 7/16/22
163
kj
Thursday 4/1/21
133
kj
Friday 1/3/20