Shake and Bake
Workouts
Thursday 11/25/21 @ 12:56 PM
189kj
58rpm
42%
13mph
Thursday 11/25/21 @ 12:56 PM
✅
351kj
69rpm
50%
18mph
Sunday 5/3/20 @ 2:0 PM
197kj
70rpm
44%
17mph
Monday 5/4/20 @ 10:2 AM
✅
272kj
72rpm
52%
19mph
Thursday 8/22/19 @ 1:55 AM
126kj
80rpm
39%
16mph
Thursday 4/30/20 @ 2:32 PM
✅
142kj
82rpm
41%
17mph
Thursday 1/23/20 @ 1:22 AM
118kj
81rpm
38%
16mph
Saturday 1/25/20 @ 12:8 AM
✅
146kj
81rpm
42%
17mph
Friday 1/24/20 @ 1:41 AM
184kj
73rpm
42%
16mph
Thursday 1/23/20 @ 3:22 PM
✅
238kj
71rpm
48%
18mph
Tuesday 1/7/20 @ 1:27 AM
242kj
79rpm
37%
15mph
Wednesday 1/8/20 @ 11:4 AM
✅
253kj
77rpm
39%
16mph
Monday 9/16/19 @ 1:26 AM
190kj
81rpm
39%
16mph
Tuesday 8/6/19 @ 10:22 AM
✅
214kj
79rpm
43%
17mph
Tuesday 5/21/19 @ 12:39 AM
137kj
80rpm
40%
17mph
Thursday 5/30/19 @ 2:20 PM
✅
138kj
83rpm
40%
17mph
Saturday 5/4/19 @ 2:19 AM
166kj
73rpm
40%
16mph
Monday 5/6/19 @ 10:14 AM
✅
196kj
76rpm
42%
17mph
Wednesday 3/13/19 @ 12:27 AM
262kj
73rpm
41%
16mph
Sunday 3/10/19 @ 5:50 PM
✅
299kj
79rpm
41%
17mph
Workouts
189
kj
Thursday 11/25/21
197
kj
Sunday 5/3/20
262
kj
Wednesday 3/13/19