Shake and Bake
Workouts
Saturday 10/24/20 @ 8:1 PM
89kj
77rpm
39%
16mph
Saturday 10/24/20 @ 2:13 PM
✅
197kj
75rpm
56%
22mph
Friday 2/16/18 @ 10:54 AM
208kj
85rpm
40%
17mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Monday 7/8/19 @ 9:51 AM
132kj
77rpm
41%
17mph
Thursday 6/6/19 @ 6:2 PM
✅
278kj
76rpm
58%
23mph
Wednesday 10/31/18 @ 2:31 PM
185kj
76rpm
40%
16mph
Wednesday 10/31/18 @ 2:25 PM
✅
437kj
81rpm
56%
23mph
Sunday 9/30/18 @ 12:37 AM
136kj
82rpm
40%
17mph
Wednesday 9/19/18 @ 1:52 PM
✅
300kj
83rpm
55%
23mph
Monday 6/18/18 @ 1:31 AM
153kj
76rpm
38%
15mph
Tuesday 5/15/18 @ 2:24 PM
✅
414kj
77rpm
57%
23mph
Tuesday 6/5/18 @ 1:33 AM
75kj
66rpm
49%
18mph
Tuesday 2/27/18 @ 5:1 PM
✅
144kj
65rpm
64%
23mph
Sunday 5/6/18 @ 4:54 PM
232kj
78rpm
37%
15mph
Monday 5/7/18 @ 2:0 PM
✅
638kj
77rpm
57%
23mph
Wednesday 10/4/17 @ 12:13 AM
275kj
77rpm
41%
16mph
Tuesday 10/3/17 @ 1:26 PM
✅
635kj
82rpm
55%
23mph
Wednesday 6/21/17 @ 1:38 AM
255kj
69rpm
42%
15mph
Tuesday 6/20/17 @ 1:28 PM
✅
628kj
81rpm
54%
23mph