Shake and Bake
Workouts
Saturday 12/12/20 @ 5:28 PM
174kj
74rpm
40%
16mph
Saturday 12/21/19 @ 12:16 PM
✅
213kj
79rpm
42%
17mph
Thursday 2/13/20 @ 2:35 AM
46kj
82rpm
34%
15mph
Saturday 8/24/19 @ 11:33 AM
✅
70kj
89rpm
38%
17mph
Wednesday 2/12/20 @ 1:44 AM
42kj
78rpm
34%
14mph
Monday 10/14/19 @ 11:31 AM
✅
59kj
78rpm
40%
16mph
Wednesday 9/11/19 @ 8:51 AM
78kj
80rpm
36%
15mph
Friday 9/13/19 @ 12:17 PM
✅
117kj
88rpm
41%
18mph
Friday 5/10/19 @ 1:59 AM
120kj
74rpm
41%
16mph
Thursday 5/2/19 @ 1:9 PM
✅
178kj
85rpm
43%
19mph
Wednesday 10/3/18 @ 2:3 AM
117kj
80rpm
39%
16mph
Tuesday 2/20/18 @ 8:41 PM
✅
153kj
84rpm
42%
18mph
Sunday 6/24/18 @ 11:45 PM
184kj
82rpm
39%
16mph
Wednesday 9/12/18 @ 1:30 PM
✅
244kj
85rpm
42%
18mph
Wednesday 5/16/18 @ 1:24 AM
448kj
74rpm
45%
18mph
Sunday 8/12/18 @ 12:49 PM
✅
566kj
77rpm
48%
19mph
Friday 3/2/18 @ 5:22 PM
182kj
77rpm
41%
16mph
Friday 5/11/18 @ 12:54 PM
✅
253kj
81rpm
44%
18mph
Saturday 2/24/18 @ 5:7 PM
182kj
78rpm
40%
16mph
Friday 2/23/18 @ 1:34 PM
✅
225kj
80rpm
43%
18mph
Workouts
42
kj
Wednesday 2/12/20
448
kj
Wednesday 5/16/18