Shake and Bake

Workouts

Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
30 min Halloween Ride
Cody Rigsby
Thursday 11/3/22 @ 12:2 AM
βœ…
326kj
72rpm
52%
20mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 4:41 PM
βœ…
307kj
77rpm
49%
20mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 5:34 PM
βœ…
324kj
79rpm
49%
20mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 2/12/21 @ 4:39 PM
βœ…
325kj
82rpm
48%
20mph
Tuesday 10/27/20 @ 1:43 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/27/20 @ 6:38 PM
βœ…
316kj
79rpm
49%
20mph
Saturday 5/9/20 @ 6:17 PM
βœ…
538kj
75rpm
52%
20mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
Tuesday 4/14/20 @ 4:29 PM
492kj
78rpm
50%
20mph
Wednesday 4/29/20 @ 11:45 PM
βœ…
360kj
74rpm
50%
19mph
30 min HIIT & Hills Ride
Emma Lovewell
Thursday 4/30/20 @ 12:16 AM
330kj
73rpm
53%
20mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 12:56 AM
βœ…
349kj
81rpm
51%
21mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/21/20 @ 8:13 PM
βœ…
418kj
74rpm
48%
18mph
Thursday 7/18/19 @ 1:41 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Thursday 7/18/19 @ 7:33 PM
βœ…
440kj
76rpm
48%
19mph

Workouts

30 min Halloween Ride
Cody Rigsby
kj
Saturday 10/29/22
βœ… 326 kj
Thursday 11/3/22
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 3/2/22
βœ… 307 kj
Saturday 3/5/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/9/21
βœ… 324 kj
Friday 3/12/21
30 min Pop Ride
Cody Rigsby
kj
Sunday 2/7/21
βœ… 325 kj
Friday 2/12/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 10/27/20
βœ… 316 kj
Tuesday 10/27/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
βœ… 538 kj
Saturday 5/9/20
492 kj
Tuesday 4/14/20
30 min HIIT & Hills Ride
Emma Lovewell
βœ… 360 kj
Wednesday 4/29/20
330 kj
Thursday 4/30/20
30 min Pop Ride
Cody Rigsby
kj
Sunday 4/26/20
βœ… 349 kj
Tuesday 4/28/20
45 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 3/19/20
βœ… 418 kj
Saturday 3/21/20
45 min Pop Ride
Cody Rigsby
kj
Thursday 7/18/19
βœ… 440 kj
Thursday 7/18/19