Shake and Bake
Workouts
Saturday 9/3/22 @ 8:40 AM
0kj
0rpm
39%
0mph
Thursday 8/11/22 @ 12:0 PM
✅
267kj
60rpm
50%
17mph
Saturday 4/2/22 @ 1:8 PM
kj
rpm
%
0mph
Monday 4/4/22 @ 8:39 PM
✅
228kj
54rpm
50%
16mph
Thursday 2/24/22 @ 3:57 AM
kj
rpm
%
0mph
Tuesday 3/15/22 @ 10:52 AM
✅
224kj
52rpm
50%
15mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 11:9 AM
✅
233kj
62rpm
48%
17mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 10:43 AM
✅
272kj
73rpm
48%
18mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Monday 8/16/21 @ 10:32 AM
✅
218kj
75rpm
52%
20mph
Thursday 2/25/21 @ 1:38 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 9:32 PM
✅
381kj
71rpm
47%
18mph
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 11:41 AM
✅
270kj
80rpm
46%
19mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 12:54 PM
✅
224kj
75rpm
44%
17mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Sunday 6/7/20 @ 10:59 AM
✅
280kj
74rpm
41%
16mph