Shake and Bake
Workouts
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:26 PM
✅
209kj
54rpm
57%
17mph
Tuesday 10/13/20 @ 5:33 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 5:14 PM
✅
171kj
46rpm
54%
14mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 12:27 AM
✅
202kj
45rpm
62%
17mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 1:47 AM
✅
144kj
53rpm
59%
17mph
Friday 8/7/20 @ 3:4 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 2:2 AM
✅
180kj
67rpm
44%
16mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 1:32 AM
✅
201kj
60rpm
50%
16mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 2:45 AM
✅
129kj
67rpm
46%
16mph
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 8:26 PM
✅
259kj
57rpm
51%
15mph
Sunday 2/23/20 @ 1:35 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 8:51 PM
✅
176kj
66rpm
44%
16mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Thursday 4/23/20 @ 10:20 PM
✅
156kj
52rpm
50%
14mph