Shake and Bake
Workouts
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Thursday 3/9/23 @ 2:21 PM
✅
264kj
76rpm
47%
19mph
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Monday 6/13/22 @ 1:3 PM
✅
275kj
79rpm
46%
19mph
Tuesday 1/25/22 @ 10:46 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 9:36 PM
✅
142kj
84rpm
40%
17mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:56 PM
✅
311kj
75rpm
51%
20mph
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 5:23 PM
✅
130kj
74rpm
48%
19mph
Friday 2/26/21 @ 11:53 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 6:26 PM
✅
240kj
83rpm
43%
18mph
Saturday 12/19/20 @ 10:27 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 1:0 AM
✅
265kj
86rpm
43%
19mph
Friday 10/16/20 @ 7:56 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 1:37 AM
✅
338kj
73rpm
45%
17mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Saturday 11/21/20 @ 1:30 AM
✅
236kj
78rpm
45%
18mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 11:34 PM
✅
169kj
72rpm
41%
16mph
Workouts
kj
Saturday 12/19/20
kj
Thursday 7/30/20