Shake and Bake
Workouts
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Friday 4/2/21 @ 8:46 PM
✅
185kj
83rpm
38%
16mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Sunday 2/7/21 @ 3:0 PM
✅
233kj
77rpm
44%
18mph
Thursday 9/17/20 @ 11:8 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 11:29 AM
✅
222kj
82rpm
42%
17mph
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Thursday 9/3/20 @ 3:2 PM
✅
308kj
79rpm
42%
17mph
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 4:11 PM
✅
314kj
74rpm
43%
17mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 10:26 AM
✅
187kj
79rpm
40%
16mph
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 1:14 PM
✅
294kj
71rpm
44%
16mph
Friday 2/21/20 @ 3:47 AM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:14 PM
✅
331kj
75rpm
44%
17mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Thursday 4/2/20 @ 10:55 AM
✅
192kj
71rpm
44%
16mph
Friday 8/2/19 @ 9:45 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:2 AM
✅
242kj
76rpm
39%
15mph