Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Monday 2/20/23 @ 11:57 PM
✅
157kj
72rpm
39%
15mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 11:21 PM
✅
134kj
75rpm
43%
17mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 11:29 PM
✅
182kj
68rpm
44%
16mph
Thursday 3/18/21 @ 12:19 AM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 11:42 AM
✅
102kj
65rpm
42%
15mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 12:6 AM
✅
165kj
65rpm
43%
15mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:24 PM
✅
215kj
75rpm
44%
17mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:54 PM
✅
172kj
68rpm
41%
15mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:58 PM
✅
203kj
65rpm
47%
16mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Monday 6/29/20 @ 9:9 PM
✅
116kj
72rpm
41%
15mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Friday 2/7/20 @ 12:58 AM
✅
158kj
68rpm
41%
15mph