Shake and Bake
Workouts
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Sunday 5/8/22 @ 4:55 PM
✅
214kj
78rpm
42%
17mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Sunday 2/6/22 @ 6:32 PM
✅
234kj
81rpm
43%
18mph
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 1/12/22 @ 9:59 PM
✅
256kj
77rpm
47%
18mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Saturday 11/20/21 @ 6:58 PM
✅
226kj
78rpm
43%
18mph
Thursday 3/18/21 @ 12:19 AM
kj
rpm
%
0mph
Friday 8/6/21 @ 6:38 PM
✅
172kj
71rpm
42%
18mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 3:52 PM
✅
165kj
76rpm
40%
18mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 3:43 PM
✅
296kj
74rpm
42%
20mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 8:58 PM
✅
305kj
81rpm
45%
20mph
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 1:10 AM
✅
382kj
78rpm
43%
18mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 8:44 PM
✅
235kj
73rpm
44%
18mph