Shake and Bake

Workouts

Saturday 12/24/22 @ 2:49 AM
kj
rpm
%
0mph
Extra 10: Intervals Ride
Cody Rigsby
Thursday 5/11/23 @ 1:36 PM
✅
74kj
79rpm
42%
18mph
Tuesday 3/2/21 @ 1:55 AM
kj
rpm
%
0mph
20 min Pop Ride
Leanne Hainsby
Wednesday 2/24/21 @ 1:10 AM
✅
kj
rpm
%
0mph
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/25/21 @ 9:55 PM
✅
kj
rpm
%
0mph

Workouts

Extra 10: Intervals Ride
Cody Rigsby
kj
Saturday 12/24/22
✅ 74 kj
Thursday 5/11/23
20 min Pop Ride
Leanne Hainsby
kj
Tuesday 3/2/21
✅ kj
Wednesday 2/24/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 2/19/21
✅ kj
Thursday 2/25/21