Shake and Bake
Workouts
Saturday 4/2/22 @ 1:8 PM
kj
rpm
%
0mph
Tuesday 4/5/22 @ 8:38 PM
✅
376kj
67rpm
60%
22mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Thursday 3/17/22 @ 9:54 PM
✅
350kj
70rpm
57%
21mph
Thursday 2/24/22 @ 3:57 AM
kj
rpm
%
0mph
Saturday 2/26/22 @ 10:12 PM
✅
363kj
66rpm
61%
21mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 8:39 PM
✅
345kj
75rpm
54%
21mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 6:44 PM
✅
402kj
77rpm
56%
22mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 10:50 PM
✅
391kj
76rpm
56%
22mph
Monday 2/8/21 @ 2:24 PM
154kj
77rpm
48%
17mph
Tuesday 2/2/21 @ 11:25 PM
✅
163kj
75rpm
46%
18mph
Monday 10/5/20 @ 4:9 PM
0kj
0rpm
33%
0mph
Monday 10/12/20 @ 10:45 PM
✅
182kj
75rpm
48%
19mph
Wednesday 6/10/20 @ 11:25 AM
kj
rpm
%
0mph
Monday 7/27/20 @ 11:14 PM
✅
303kj
74rpm
51%
20mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Saturday 6/20/20 @ 3:20 PM
✅
277kj
72rpm
42%
16mph