Shake and Bake
Workouts
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 1:46 PM
✅
293kj
77rpm
49%
20mph
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Thursday 2/16/23 @ 3:47 PM
✅
191kj
74rpm
41%
16mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 11/22/22 @ 4:1 PM
✅
206kj
73rpm
43%
17mph
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 8:25 PM
✅
215kj
74rpm
45%
17mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 5:39 PM
✅
203kj
70rpm
44%
17mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 12:19 PM
✅
158kj
85rpm
41%
18mph
Tuesday 2/4/20 @ 12:12 AM
kj
rpm
%
0mph
Monday 6/22/20 @ 1:16 PM
✅
402kj
76rpm
47%
19mph
Thursday 7/18/19 @ 1:1 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 11:32 AM
✅
215kj
76rpm
44%
17mph
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph
Tuesday 8/27/19 @ 12:32 PM
✅
120kj
78rpm
40%
16mph
Tuesday 8/20/19 @ 7:7 PM
kj
rpm
%
0mph
Monday 8/26/19 @ 12:24 PM
✅
309kj
71rpm
44%
17mph