Shake and Bake
Workouts
Saturday 1/28/23 @ 6:48 PM
kj
rpm
%
0mph
Wednesday 5/24/23 @ 9:16 PM
✅
187kj
68rpm
37%
14mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 12:4 AM
✅
88kj
55rpm
33%
10mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 2:3 AM
✅
92kj
71rpm
38%
14mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 12:40 AM
✅
117kj
74rpm
34%
13mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 11:35 PM
✅
143kj
79rpm
36%
15mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 12:17 AM
✅
124kj
74rpm
35%
14mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Monday 8/24/20 @ 12:38 AM
✅
81kj
69rpm
37%
13mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 10:38 PM
✅
77kj
75rpm
34%
13mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 11:51 PM
✅
83kj
82rpm
32%
14mph
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Thursday 2/27/20 @ 11:44 PM
✅
122kj
72rpm
35%
13mph