Shake and Bake
Workouts
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Friday 9/17/21 @ 9:26 PM
✅
257kj
63rpm
51%
17mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 4:9 PM
✅
188kj
57rpm
46%
15mph
Saturday 12/7/19 @ 1:17 AM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 3:41 PM
✅
239kj
69rpm
47%
17mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 8:33 PM
✅
264kj
68rpm
50%
18mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 10:35 PM
✅
159kj
72rpm
46%
17mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 6:35 PM
✅
248kj
66rpm
49%
18mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 10:57 PM
✅
120kj
70rpm
47%
18mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 12:57 PM
✅
245kj
72rpm
47%
18mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Monday 9/7/20 @ 4:17 PM
✅
254kj
76rpm
46%
18mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 2:16 PM
✅
168kj
80rpm
45%
18mph