Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Thursday 2/16/23 @ 11:24 PM
✅
338kj
78rpm
51%
21mph
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Monday 12/26/22 @ 3:24 PM
✅
299kj
77rpm
49%
20mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Thursday 12/1/22 @ 1:10 AM
✅
371kj
79rpm
52%
22mph
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Saturday 1/29/22 @ 6:10 PM
✅
359kj
78rpm
53%
21mph
Monday 3/1/21 @ 9:44 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 5:9 PM
✅
241kj
74rpm
55%
21mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 12:41 AM
✅
359kj
79rpm
52%
21mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 10:27 PM
✅
376kj
79rpm
53%
22mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Friday 10/9/20 @ 9:32 PM
✅
401kj
80rpm
54%
22mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 10:34 PM
✅
341kj
78rpm
51%
21mph
Thursday 7/18/19 @ 1:1 AM
kj
rpm
%
0mph
Friday 7/19/19 @ 12:3 AM
✅
373kj
79rpm
53%
22mph
Workouts
kj
Wednesday 12/2/20