Shake and Bake
Workouts
Friday 7/29/22 @ 4:48 AM
kj
rpm
%
0mph
Friday 7/29/22 @ 8:15 PM
✅
190kj
75rpm
42%
16mph
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Saturday 6/11/22 @ 1:32 PM
✅
211kj
74rpm
43%
17mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 11:23 PM
✅
217kj
74rpm
44%
17mph
Friday 2/26/21 @ 11:53 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 6:23 PM
✅
214kj
81rpm
41%
17mph
Saturday 12/19/20 @ 10:27 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 12:56 AM
✅
194kj
79rpm
40%
16mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Tuesday 11/10/20 @ 10:21 PM
✅
206kj
77rpm
43%
17mph
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 11:21 PM
✅
181kj
80rpm
39%
16mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Friday 9/18/20 @ 2:16 PM
✅
183kj
79rpm
40%
16mph
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 11:24 PM
✅
176kj
77rpm
40%
16mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 1:0 PM
✅
103kj
0rpm
0%
0mph
Workouts
kj
Saturday 12/19/20
0
kj
Tuesday 11/10/20