Shake and Bake
Workouts
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 4/24/24 @ 4:6 PM
✅
264kj
59rpm
59%
19mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Friday 2/2/24 @ 7:55 PM
✅
165kj
62rpm
46%
15mph
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 10:32 PM
✅
152kj
66rpm
50%
18mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Friday 4/23/21 @ 11:37 PM
✅
146kj
65rpm
51%
18mph
Monday 3/1/21 @ 9:5 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 11:10 PM
✅
269kj
69rpm
54%
19mph
Thursday 2/25/21 @ 1:38 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 11:8 AM
✅
326kj
61rpm
52%
17mph
Tuesday 10/27/20 @ 1:43 AM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:27 AM
✅
271kj
64rpm
57%
19mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 11:29 PM
✅
187kj
56rpm
63%
19mph
Monday 10/5/20 @ 4:9 PM
0kj
0rpm
33%
0mph
Sunday 10/4/20 @ 6:14 PM
✅
211kj
58rpm
66%
20mph
Wednesday 6/10/20 @ 11:25 AM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 3:32 PM
✅
169kj
71rpm
41%
15mph
Workouts
kj
Saturday 10/1/22
kj
Wednesday 7/14/21