Shake and Bake
Workouts
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Sunday 3/6/22 @ 7:21 PM
✅
158kj
72rpm
40%
15mph
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Friday 2/18/22 @ 5:22 PM
✅
104kj
73rpm
39%
15mph
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Sunday 1/23/22 @ 8:35 PM
✅
97kj
69rpm
39%
15mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 5:59 PM
✅
105kj
72rpm
39%
15mph
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 11:27 PM
✅
123kj
68rpm
44%
16mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 12:25 AM
✅
188kj
68rpm
45%
16mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 12:59 AM
✅
134kj
68rpm
47%
17mph
Sunday 2/10/19 @ 11:6 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 12:23 AM
✅
186kj
66rpm
46%
16mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 9:3 PM
✅
182kj
68rpm
45%
16mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 8:15 PM
✅
125kj
69rpm
37%
14mph
Workouts
kj
Wednesday 7/14/21