Shake and Bake

Workouts

Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 11/20/22 @ 11:57 PM
✅
116kj
71rpm
36%
13mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/1/22 @ 5:21 PM
✅
198kj
71rpm
45%
17mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 4/8/22 @ 11:16 PM
✅
177kj
75rpm
41%
16mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 12:4 AM
✅
210kj
72rpm
46%
17mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 8:33 PM
✅
231kj
70rpm
49%
18mph
Thursday 9/24/20 @ 10:19 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/24/20 @ 12:6 AM
✅
190kj
66rpm
46%
16mph
Tuesday 10/13/20 @ 5:33 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Ally Love
Sunday 10/11/20 @ 3:58 PM
✅
195kj
69rpm
45%
17mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 5:7 PM
✅
191kj
73rpm
45%
17mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 2:7 AM
✅
117kj
72rpm
43%
16mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:16 AM
✅
162kj
69rpm
43%
15mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
kj
Saturday 10/1/22
✅ 116 kj
Sunday 11/20/22
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 3/2/22
✅ 198 kj
Sunday 5/1/22
30 min Pop Ride
Cody Rigsby
kj
Thursday 2/3/22
✅ 177 kj
Friday 4/8/22
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 6/2/21
✅ 210 kj
Thursday 6/3/21
30 min Pop Ride
Cody Rigsby
kj
Friday 12/11/20
✅ 231 kj
Sunday 2/21/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 9/24/20
✅ 190 kj
Tuesday 11/24/20
30 min Intervals & Arms Ride
Ally Love
kj
Tuesday 10/13/20
✅ 195 kj
Sunday 10/11/20
30 min Pop Ride
Cody Rigsby
kj
Monday 6/1/20
✅ 191 kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
kj
Monday 5/11/20
✅ 117 kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
6 kj
Thursday 4/23/20
✅ 162 kj
Thursday 1/30/20