Shake and Bake
Workouts
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 9:2 AM
✅
142kj
70rpm
39%
14mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 4:33 PM
✅
212kj
76rpm
44%
17mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 8:14 AM
✅
131kj
77rpm
42%
16mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 7:21 PM
✅
192kj
74rpm
42%
16mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 8:17 PM
✅
127kj
70rpm
43%
16mph
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 7:7 PM
✅
171kj
79rpm
38%
16mph
Monday 5/13/19 @ 1:48 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 6:39 PM
✅
193kj
80rpm
40%
16mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Sunday 12/29/19 @ 8:6 PM
✅
172kj
74rpm
40%
16mph
Wednesday 9/11/19 @ 11:28 PM
✅
271kj
75rpm
38%
15mph
Saturday 9/14/19 @ 8:4 PM
217kj
70rpm
38%
14mph
Monday 5/13/19 @ 6:17 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 7:56 PM
✅
139kj
66rpm
39%
13mph