Shake and Bake
Workouts
Wednesday 5/11/22 @ 3:12 AM
kj
rpm
%
0mph
Friday 5/20/22 @ 11:30 AM
✅
65kj
67rpm
34%
12mph
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 1/12/22 @ 12:16 PM
✅
170kj
62rpm
46%
16mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 11:15 AM
✅
109kj
67rpm
42%
15mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 12:8 PM
✅
188kj
71rpm
43%
16mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 5:8 PM
✅
241kj
80rpm
44%
18mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 11:22 AM
✅
226kj
71rpm
46%
17mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 5:52 PM
✅
253kj
73rpm
49%
19mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Saturday 2/8/20 @ 1:17 PM
✅
170kj
75rpm
40%
16mph
Saturday 8/3/19 @ 1:54 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 11:11 AM
✅
157kj
49rpm
38%
10mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 10:58 AM
✅
220kj
69rpm
40%
15mph
Workouts
kj
Thursday 7/4/19