Shake and Bake
Workouts
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Tuesday 12/13/22 @ 4:53 PM
✅
188kj
67rpm
44%
17mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 10:52 PM
✅
210kj
82rpm
41%
17mph
Monday 3/22/21 @ 2:39 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 9:50 PM
✅
160kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Monday 1/25/21 @ 3:9 PM
✅
209kj
77rpm
43%
17mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 9:53 PM
✅
135kj
79rpm
41%
17mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 7:28 PM
✅
175kj
83rpm
44%
19mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Tuesday 2/4/20 @ 4:42 PM
✅
222kj
80rpm
43%
18mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Thursday 2/27/20 @ 6:6 PM
✅
223kj
75rpm
45%
18mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 10:23 PM
✅
213kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 2:32 AM
kj
rpm
%
0mph
Thursday 11/7/19 @ 3:53 PM
✅
208kj
80rpm
41%
17mph
Workouts
kj
Friday 12/2/22
kj
Wednesday 12/16/20