Shake and Bake
Workouts
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 7:21 PM
✅
208kj
64rpm
50%
17mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 6:9 PM
✅
234kj
74rpm
46%
18mph
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 3:29 AM
✅
264kj
71rpm
51%
19mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Sunday 1/24/21 @ 2:12 AM
✅
279kj
74rpm
50%
19mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Sunday 8/2/20 @ 4:45 PM
✅
226kj
74rpm
45%
18mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Saturday 2/29/20 @ 2:30 AM
✅
180kj
73rpm
42%
16mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:56 PM
✅
152kj
76rpm
44%
18mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:52 PM
✅
200kj
72rpm
45%
17mph
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph
Sunday 3/15/20 @ 5:56 PM
✅
211kj
72rpm
45%
17mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20