Shake and Bake
Workouts
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Friday 11/11/22 @ 12:27 AM
✅
198kj
55rpm
47%
13mph
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Friday 2/11/22 @ 11:27 PM
✅
318kj
75rpm
52%
20mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 12:27 AM
✅
290kj
75rpm
50%
20mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Saturday 5/16/20 @ 4:57 PM
✅
338kj
81rpm
50%
21mph
Saturday 6/29/19 @ 3:43 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 1:27 PM
✅
350kj
72rpm
47%
18mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Thursday 1/23/20 @ 12:32 PM
✅
257kj
70rpm
49%
18mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:57 PM
✅
242kj
85rpm
50%
21mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:55 PM
✅
310kj
83rpm
48%
20mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Monday 1/13/20 @ 12:42 PM
✅
227kj
73rpm
46%
18mph
Workouts
kj
Wednesday 12/15/21
107
kj
Saturday 5/16/20