Shake and Bake
Workouts
Saturday 1/8/22 @ 7:47 PM
136kj
67rpm
39%
14mph
Sunday 8/1/21 @ 6:51 PM
✅
163kj
79rpm
34%
14mph
Tuesday 3/10/20 @ 12:32 PM
173kj
72rpm
42%
16mph
Tuesday 7/20/21 @ 7:25 PM
✅
196kj
78rpm
41%
16mph
Sunday 5/23/21 @ 5:44 AM
18kj
83rpm
21%
9mph
Sunday 5/16/21 @ 1:3 AM
✅
38kj
87rpm
30%
13mph
Saturday 5/9/20 @ 2:54 PM
185kj
67rpm
45%
16mph
Saturday 3/20/21 @ 3:58 PM
✅
215kj
74rpm
44%
17mph
Friday 3/5/21 @ 2:14 PM
166kj
61rpm
45%
15mph
Monday 3/15/21 @ 11:41 PM
✅
191kj
72rpm
42%
16mph
Thursday 2/25/21 @ 2:35 PM
190kj
80rpm
40%
17mph
Thursday 3/11/21 @ 3:31 PM
✅
219kj
79rpm
43%
17mph
Tuesday 2/9/21 @ 1:17 PM
277kj
74rpm
42%
16mph
Monday 2/22/21 @ 7:2 PM
✅
341kj
78rpm
43%
18mph
Friday 1/15/21 @ 2:46 PM
146kj
80rpm
35%
15mph
Saturday 1/30/21 @ 2:51 PM
✅
208kj
85rpm
39%
17mph
Sunday 1/17/21 @ 5:33 PM
145kj
74rpm
36%
15mph
Thursday 12/17/20 @ 7:5 PM
✅
177kj
80rpm
38%
16mph
Wednesday 12/23/20 @ 2:45 PM
90kj
59rpm
43%
14mph
Wednesday 12/23/20 @ 2:43 PM
✅
123kj
75rpm
41%
16mph
Workouts
136
kj
Saturday 1/8/22
173
kj
Tuesday 3/10/20
166
kj
Friday 3/5/21
190
kj
Thursday 2/25/21
277
kj
Tuesday 2/9/21
146
kj
Friday 1/15/21
145
kj
Sunday 1/17/21
90
kj
Wednesday 12/23/20