Shake and Bake
Workouts
Tuesday 6/11/19 @ 2:30 PM
✅
169kj
70rpm
42%
16mph
Tuesday 6/14/22 @ 12:49 PM
160kj
76rpm
38%
15mph
Thursday 4/14/22 @ 1:34 PM
147kj
60rpm
44%
15mph
Tuesday 4/12/22 @ 10:25 PM
✅
149kj
77rpm
37%
15mph
Wednesday 4/28/21 @ 1:39 PM
152kj
73rpm
38%
15mph
Saturday 11/14/20 @ 5:49 PM
✅
168kj
77rpm
39%
16mph
Wednesday 12/30/20 @ 2:22 PM
✅
176kj
71rpm
42%
16mph
Thursday 12/31/20 @ 3:1 PM
154kj
76rpm
39%
15mph
Friday 12/25/20 @ 3:41 PM
✅
111kj
67rpm
44%
16mph
Tuesday 12/15/20 @ 12:48 AM
105kj
79rpm
37%
15mph
Saturday 11/21/20 @ 4:58 PM
175kj
71rpm
42%
16mph
Monday 11/23/20 @ 1:16 PM
✅
187kj
76rpm
41%
16mph
Sunday 5/5/19 @ 2:1 PM
✅
197kj
65rpm
47%
17mph
Sunday 4/12/20 @ 7:23 PM
195kj
79rpm
41%
17mph
Sunday 6/14/20 @ 3:4 PM
156kj
72rpm
40%
15mph
Friday 6/12/20 @ 9:55 PM
✅
180kj
83rpm
38%
16mph
Monday 2/24/20 @ 2:7 PM
✅
121kj
66rpm
45%
16mph
Friday 4/24/20 @ 3:27 PM
116kj
77rpm
39%
16mph
Tuesday 10/22/19 @ 12:45 PM
184kj
71rpm
43%
16mph
Monday 10/21/19 @ 1:8 PM
✅
184kj
74rpm
41%
16mph
Workouts
154
kj
Thursday 12/31/20
116
kj
Friday 4/24/20