Shake and Bake
Workouts
Wednesday 2/3/21 @ 2:6 PM
✅
148kj
93rpm
32%
15mph
Friday 1/29/21 @ 2:24 PM
126kj
86rpm
31%
14mph
Wednesday 1/20/21 @ 2:34 PM
✅
229kj
85rpm
34%
15mph
Wednesday 10/7/20 @ 1:15 PM
199kj
87rpm
31%
14mph
Saturday 8/22/20 @ 5:3 PM
✅
164kj
69rpm
44%
16mph
Saturday 8/22/20 @ 10:22 PM
kj
rpm
%
0mph
Thursday 2/21/19 @ 12:40 PM
150kj
72rpm
39%
15mph
Friday 7/31/20 @ 1:4 PM
✅
169kj
67rpm
45%
16mph
Thursday 7/2/20 @ 2:19 AM
✅
101kj
81rpm
36%
15mph
Sunday 4/19/20 @ 5:5 PM
91kj
79rpm
35%
15mph
Thursday 5/14/20 @ 12:32 AM
✅
122kj
75rpm
41%
16mph
Thursday 5/14/20 @ 12:28 AM
113kj
75rpm
40%
16mph
Sunday 2/23/20 @ 4:40 PM
✅
175kj
66rpm
46%
16mph
Sunday 4/26/20 @ 3:51 PM
164kj
72rpm
41%
15mph
Wednesday 4/1/20 @ 4:26 PM
✅
168kj
62rpm
45%
15mph
Tuesday 4/21/20 @ 12:5 PM
105kj
55rpm
38%
11mph
Wednesday 12/25/19 @ 6:57 PM
✅
167kj
64rpm
44%
16mph
Tuesday 12/24/19 @ 1:27 PM
114kj
70rpm
35%
13mph
Sunday 12/15/19 @ 5:13 PM
77kj
70rpm
38%
14mph
Sunday 12/15/19 @ 4:36 PM
✅
182kj
65rpm
39%
13mph
Workouts
126
kj
Friday 1/29/21
199
kj
Wednesday 10/7/20
105
kj
Tuesday 4/21/20