Shake and Bake
Workouts
Sunday 5/9/21 @ 3:0 PM
292kj
63rpm
47%
17mph
Saturday 9/11/21 @ 2:6 PM
✅
491kj
79rpm
50%
20mph
Tuesday 5/11/21 @ 1:39 PM
✅
104kj
74rpm
33%
13mph
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0mph
Sunday 1/17/21 @ 5:1 PM
177kj
67rpm
45%
16mph
Sunday 3/7/21 @ 5:25 PM
✅
398kj
79rpm
54%
22mph
Sunday 12/20/20 @ 5:3 PM
155kj
66rpm
43%
16mph
Saturday 2/6/21 @ 6:44 PM
✅
386kj
82rpm
52%
22mph
Monday 11/30/20 @ 2:42 AM
266kj
69rpm
43%
16mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Saturday 7/4/20 @ 7:10 PM
240kj
72rpm
40%
15mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Tuesday 6/2/20 @ 1:20 PM
177kj
71rpm
42%
16mph
Friday 6/5/20 @ 1:45 AM
✅
379kj
84rpm
51%
22mph
Saturday 4/18/20 @ 2:0 PM
174kj
67rpm
42%
15mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
Friday 2/7/20 @ 2:0 PM
132kj
68rpm
46%
17mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Sunday 12/29/19 @ 10:8 PM
187kj
73rpm
42%
16mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Workouts
292
kj
Sunday 5/9/21
240
kj
Saturday 7/4/20
177
kj
Tuesday 6/2/20
132
kj
Friday 2/7/20
187
kj
Sunday 12/29/19