Shake and Bake
Workouts
Saturday 5/6/23 @ 2:8 PM
92kj
63rpm
41%
14mph
Thursday 5/11/23 @ 10:48 AM
✅
168kj
75rpm
48%
19mph
Tuesday 9/6/22 @ 1:31 PM
101kj
75rpm
38%
15mph
Tuesday 8/23/22 @ 8:50 AM
✅
190kj
80rpm
46%
19mph
Friday 7/22/22 @ 1:19 PM
90kj
62rpm
41%
14mph
Thursday 5/5/22 @ 12:37 PM
✅
128kj
76rpm
41%
17mph
Thursday 8/27/20 @ 1:32 PM
112kj
68rpm
42%
16mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Sunday 1/2/22 @ 5:23 PM
170kj
66rpm
44%
16mph
Friday 12/31/21 @ 4:43 PM
✅
262kj
76rpm
46%
19mph
Wednesday 9/16/20 @ 1:38 PM
132kj
66rpm
47%
17mph
Tuesday 11/16/21 @ 9:58 AM
✅
165kj
77rpm
44%
18mph
Friday 9/17/21 @ 1:34 PM
✅
106kj
68rpm
42%
15mph
Wednesday 9/15/21 @ 2:34 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 1:29 PM
✅
91kj
78rpm
39%
16mph
Monday 2/1/21 @ 1:11 AM
89kj
77rpm
39%
16mph
Sunday 9/6/20 @ 4:1 PM
116kj
49rpm
43%
11mph
Monday 9/7/20 @ 1:11 PM
✅
257kj
81rpm
44%
18mph
Sunday 4/5/20 @ 9:23 PM
275kj
65rpm
46%
16mph
Monday 8/24/20 @ 2:50 PM
✅
325kj
78rpm
43%
17mph
Workouts
170
kj
Sunday 1/2/22