Shake and Bake
Workouts
Monday 11/22/21 @ 3:56 AM
✅
241kj
72rpm
40%
15mph
Monday 10/2/23 @ 7:59 PM
202kj
73rpm
35%
14mph
Friday 2/24/23 @ 8:8 PM
124kj
61rpm
40%
14mph
Saturday 3/4/23 @ 3:9 PM
✅
129kj
61rpm
41%
14mph
Wednesday 9/28/22 @ 9:57 PM
✅
110kj
72rpm
41%
16mph
Friday 12/2/22 @ 10:54 PM
67kj
63rpm
36%
12mph
Monday 9/26/22 @ 10:6 PM
✅
97kj
78rpm
36%
15mph
Wednesday 7/29/20 @ 5:35 AM
92kj
79rpm
35%
14mph
Wednesday 4/14/21 @ 8:42 PM
✅
202kj
83rpm
33%
14mph
Wednesday 7/20/22 @ 1:32 PM
195kj
78rpm
34%
14mph
Monday 4/12/21 @ 10:36 PM
145kj
71rpm
39%
15mph
Wednesday 9/15/21 @ 1:5 PM
✅
157kj
69rpm
39%
15mph
Tuesday 5/10/22 @ 10:48 PM
149kj
65rpm
42%
15mph
Monday 4/11/22 @ 12:58 PM
✅
153kj
69rpm
40%
15mph
Wednesday 3/31/21 @ 12:18 AM
✅
116kj
71rpm
41%
16mph
Friday 2/11/22 @ 2:5 PM
92kj
55rpm
43%
12mph
Sunday 10/24/21 @ 10:36 PM
✅
163kj
62rpm
47%
16mph
Wednesday 10/20/21 @ 1:0 PM
158kj
61rpm
44%
14mph
Thursday 3/11/21 @ 11:58 PM
✅
113kj
75rpm
40%
16mph
Friday 3/19/21 @ 2:29 PM
91kj
68rpm
40%
14mph
Workouts
195
kj
Wednesday 7/20/22
145
kj
Monday 4/12/21