Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 12:28 PM
408kj
84rpm
43%
19mph
Thursday 7/15/21 @ 12:14 PM
✅
801kj
80rpm
59%
24mph
Sunday 10/1/23 @ 7:52 PM
687kj
88rpm
43%
19mph
Saturday 4/2/22 @ 1:19 PM
✅
1362kj
85rpm
58%
25mph
Tuesday 5/30/23 @ 12:29 PM
250kj
90rpm
39%
18mph
Tuesday 5/30/23 @ 12:1 PM
✅
514kj
86rpm
55%
24mph
Wednesday 5/3/23 @ 12:16 PM
415kj
90rpm
42%
19mph
Wednesday 5/3/23 @ 11:50 AM
✅
820kj
90rpm
55%
25mph
Saturday 2/11/23 @ 10:10 PM
507kj
98rpm
38%
18mph
Saturday 2/11/23 @ 12:13 PM
✅
1022kj
88rpm
54%
24mph
Saturday 1/21/23 @ 6:32 PM
609kj
91rpm
43%
20mph
Sunday 1/1/23 @ 3:59 PM
✅
1078kj
88rpm
56%
25mph
Friday 12/2/22 @ 11:29 PM
263kj
91rpm
39%
18mph
Tuesday 8/3/21 @ 1:22 PM
✅
498kj
86rpm
55%
24mph
Saturday 6/4/22 @ 6:24 PM
533kj
88rpm
42%
19mph
Saturday 11/19/22 @ 2:11 PM
✅
1105kj
79rpm
61%
25mph
Friday 10/14/22 @ 8:21 PM
394kj
93rpm
40%
19mph
Wednesday 9/7/22 @ 10:55 AM
✅
811kj
82rpm
59%
25mph
Saturday 8/7/21 @ 8:59 PM
240kj
95rpm
38%
18mph
Friday 4/30/21 @ 1:0 PM
✅
485kj
86rpm
54%
24mph
coachsteved
arlington heights il
1
VS
bvincent5408
Saugus, CA
290
🔥
Workouts
687
kj
Sunday 10/1/23
250
kj
Tuesday 5/30/23
415
kj
Wednesday 5/3/23
507
kj
Saturday 2/11/23
609
kj
Saturday 1/21/23
263
kj
Friday 12/2/22
533
kj
Saturday 6/4/22
394
kj
Friday 10/14/22