Shake and Bake
Workouts
Monday 8/23/21 @ 9:50 AM
✅
287kj
83rpm
38%
16mph
Monday 8/23/21 @ 8:23 AM
260kj
80rpm
38%
16mph
Wednesday 10/27/21 @ 9:53 AM
✅
312kj
92rpm
36%
17mph
Tuesday 7/27/21 @ 8:27 AM
289kj
79rpm
39%
16mph
Saturday 8/28/21 @ 7:6 PM
✅
190kj
88rpm
44%
20mph
Tuesday 4/13/21 @ 9:37 AM
152kj
82rpm
42%
18mph
Tuesday 2/1/22 @ 10:48 AM
✅
167kj
77rpm
38%
15mph
Sunday 2/6/22 @ 1:8 PM
152kj
78rpm
40%
15mph
Saturday 11/13/21 @ 11:42 AM
✅
187kj
90rpm
36%
16mph
Saturday 7/31/21 @ 12:47 PM
174kj
84rpm
36%
16mph
Monday 11/9/20 @ 7:37 PM
✅
271kj
87rpm
36%
16mph
Wednesday 8/25/21 @ 8:27 AM
267kj
81rpm
38%
16mph
Thursday 7/15/21 @ 9:48 AM
✅
179kj
82rpm
40%
16mph
Saturday 7/24/21 @ 10:45 AM
149kj
78rpm
37%
15mph
Friday 5/14/21 @ 9:46 AM
✅
407kj
88rpm
38%
17mph
Sunday 5/16/21 @ 1:52 PM
323kj
87rpm
35%
15mph
Wednesday 4/21/21 @ 9:48 AM
✅
274kj
87rpm
36%
16mph
Friday 4/23/21 @ 9:12 AM
222kj
77rpm
36%
15mph
Saturday 4/3/21 @ 6:47 PM
✅
176kj
86rpm
36%
16mph
Saturday 4/17/21 @ 9:35 AM
137kj
83rpm
33%
14mph
Workouts
260
kj
Monday 8/23/21
174
kj
Saturday 7/31/21
267
kj
Wednesday 8/25/21
323
kj
Sunday 5/16/21
222
kj
Friday 4/23/21
137
kj
Saturday 4/17/21