Shake and Bake
Workouts
Wednesday 3/29/23 @ 3:25 PM
✅
219kj
87rpm
47%
21mph
Sunday 10/1/23 @ 11:41 PM
128kj
76rpm
41%
16mph
Thursday 6/29/23 @ 6:24 PM
✅
335kj
79rpm
51%
21mph
Saturday 6/24/23 @ 9:9 PM
193kj
67rpm
45%
16mph
Tuesday 8/23/22 @ 5:0 PM
✅
332kj
87rpm
47%
21mph
Wednesday 3/1/23 @ 11:32 PM
211kj
82rpm
41%
17mph
Monday 2/15/21 @ 10:11 PM
✅
80kj
89rpm
41%
18mph
Monday 4/4/22 @ 11:59 PM
56kj
87rpm
35%
16mph
Friday 10/9/20 @ 8:58 PM
✅
290kj
92rpm
42%
19mph
Wednesday 10/6/21 @ 9:58 PM
232kj
82rpm
42%
18mph
Tuesday 9/7/21 @ 10:35 PM
✅
182kj
75rpm
49%
19mph
Friday 8/6/21 @ 2:37 PM
131kj
72rpm
44%
17mph
Tuesday 5/4/21 @ 10:0 PM
✅
250kj
76rpm
46%
18mph
Friday 4/30/21 @ 9:56 PM
217kj
78rpm
42%
17mph
Thursday 2/4/21 @ 11:7 PM
✅
253kj
78rpm
45%
18mph
Saturday 1/30/21 @ 1:29 AM
216kj
79rpm
42%
17mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Tuesday 11/10/20 @ 12:28 AM
226kj
75rpm
45%
18mph
Sunday 9/13/20 @ 10:29 PM
✅
258kj
77rpm
46%
19mph
Friday 9/11/20 @ 9:26 PM
190kj
75rpm
42%
16mph
Workouts
193
kj
Saturday 6/24/23
211
kj
Wednesday 3/1/23
232
kj
Wednesday 10/6/21
216
kj
Saturday 1/30/21
226
kj
Tuesday 11/10/20