Shake and Bake
VS
Workouts
Sunday 5/30/21 @ 2:32 PM
✅
261kj
90rpm
41%
19mph
Thursday 2/1/24 @ 2:56 PM
150kj
86rpm
32%
15mph
Monday 10/2/23 @ 1:42 PM
✅
346kj
84rpm
46%
21mph
Saturday 10/7/23 @ 1:28 PM
189kj
86rpm
37%
16mph
Wednesday 9/21/22 @ 6:43 PM
✅
486kj
90rpm
45%
20mph
Saturday 5/7/22 @ 2:10 PM
221kj
84rpm
33%
15mph
Saturday 1/14/23 @ 6:40 PM
✅
462kj
95rpm
42%
20mph
Monday 1/16/23 @ 2:59 PM
213kj
88rpm
32%
15mph
Sunday 12/19/21 @ 2:27 PM
✅
511kj
84rpm
49%
21mph
Monday 12/5/22 @ 1:55 PM
251kj
77rpm
39%
16mph
Monday 11/21/22 @ 11:11 PM
✅
313kj
82rpm
48%
20mph
Sunday 11/20/22 @ 4:24 PM
158kj
79rpm
37%
15mph
Thursday 10/6/22 @ 12:27 PM
✅
490kj
96rpm
43%
21mph
Monday 6/6/22 @ 3:7 PM
191kj
78rpm
34%
14mph
Sunday 5/23/21 @ 2:18 PM
✅
270kj
92rpm
41%
19mph
Tuesday 10/4/22 @ 1:35 PM
144kj
87rpm
32%
15mph
Thursday 9/8/22 @ 5:9 PM
✅
484kj
96rpm
43%
20mph
Saturday 9/10/22 @ 2:7 PM
214kj
82rpm
34%
15mph
Saturday 8/20/22 @ 5:8 PM
✅
331kj
84rpm
49%
21mph
Sunday 8/21/22 @ 2:38 PM
153kj
77rpm
38%
15mph
cmitchbos
c-mitch-bos(ton)
125
🔥
VS
alisonsbooked
Round Rock, TX
15
Workouts
150
kj
Thursday 2/1/24
213
kj
Monday 1/16/23
251
kj
Monday 12/5/22
191
kj
Monday 6/6/22
144
kj
Tuesday 10/4/22
214
kj
Saturday 9/10/22